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Mental Health Awareness Month Resources

The month of May serves as Mental Health Awareness month. As the month closes, I want to be sure that you all have a some mental health resources that can be used not only this month, but whenever you need it. I hope this is helpful and I hope that you know that you don't have to go through anything alone. It is okay to ask for help.

Here are the resources:



  • National Suicide Prevention Lifeline: (800) 273-8255

  • National Sexual Assault Hotline: (800) 656-4673

  • Substance Abuse and Mental Health Services Administration National Helpline: (800) 662-4357

  • The Trevor Project (For LGBTQIA+ teens): 1-866-488-7386 or text START to 678678

  • Trans Lifeline: 1-877-565-8860

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